Cutting Edge Fitness Bootcamp

Location & Contact:

Raleigh, NC
919-612-2978
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Description:

Here at Cutting Edge Fitness Boot Camps we use the great outdoors as our gym. Our trainers are imaginative people, always looking for new ways to challenge you and make getting fit a more exciting experience. We can help with all levels of current fitness. Whether you are getting back into shape, new to the whole idea of exercise, or maybe you are a competitive athlete who is looking to improve their performance. We can help you reach your unique fitness goals. The camp meets three times a week on Monday, Wednesday, and Friday at 5:45 A.M. at Falls Lake Dam and 10 A.M. at Landfill Park. Sessions are an hour long and generally target lower body, abdominals, and upper body. Workouts vary from day to day to keep you on your toes and your body challenged but the workouts themselves are a mix of tabata (high intensity interval training), resistance training, and other non-traditional training methods like tire drags, stick runs, and sledgehammer throws. Our workouts aim to keep your blood pumping, simultaneously build and tone muscles, and increase the functional strength used in everyday activities. Our boot camps take place in a group atmosphere. This is good for a variety of reasons. With others around, competition becomes a driving factor that inhibits you to push yourself further than you would normally if you were simply working out in a gym by yourself or with a personal trainer. Conversely, the other campers act as a support base offering enthusiasm, encouragement, and positive reinforcement to help you push it to the next level. It is no secret that individuals get more joy out of working out with others. Our boot camps focus on that heightened enjoyment and use it as encouragement to keep you fit and continually coming back for more.